Description

Join us for a FREE Capoeira workshop where rhythm, movement, and culture come together! This immersive experience blends martial arts, dance, acrobatics, music, and the rich traditions of Afro-Brazilian What to Expect: Stretching & Body Flow – Ground yourself and prepare with mobility exercises and mindful movement. Martial Arts Techniques – Learn the fluid and powerful movements of Capoeira's fighting style. Acrobatics – Explore expressive, high-energy movements with progressions for all levels. Capoeira Music & Singing – Get hands-on with traditional instruments like the berimbau, atabaque, and pandeiro while learning songs in Portuguese. Cultural Language – Engage with the foundational vocabulary and cultural roots of Capoeira. Whether you're new or experienced, this workshop welcomes all levels. Come move, sing, and connect through this beautiful Afro-Brazilian art form.  August 5th 1:00-2:00 PM Bastrop Recreation Center (1008 Water St) Space is limited, register today: https://bit.ly/44AgKFA