FREE CLASS SERIES: COOKING & NUTRITION With Sustainable Food Center’s The Happy Kitchen/La Cocina Alegre®

Learn to prepare delicious, healthy & inexpensive recipes.
Discuss good nutrition & making healthier choices for you & your family.
Gain basic cooking techniques & knife skills.
Learn how to get the most food for your money.
Learn how to use local, seasonal produce in your cooking.
Discover farmers’ markets in your area & learn about vegetable gardening.

Classes meet once a week for 1½ hours, for a period of 6 weeks.
Each class includes a nutrition lesson and a healthy recipe demo.
After each class, you will receive a free bag of groceries to
prepare that week’s recipe at home. Participants must register for the
entire 6-week class series.