Managing Stress: Six Strategies that Can Save Your Life VIRTUAL

The American Institute of Stress estimates that one million U.S. employees miss work each day due to workplace stress. While it may be impossible to avoid stress, this presentation provides a tool for pinpointing common habits that exacerbate stress and developing simple strategies to minimize their impact.

The interactive training gives strategies and practices for effectively managing stress and helps attendees learn how to distinguish stress from more serious mental health issues.