Description

B-WELL Bumps is a free prenatal wellness program designed to support expecting parents through emotional care, guided breathing, meditation, mindset support, and comfort techniques. This program creates a safe, nurturing space for connection, relaxation, and preparation for birth. 

Schedule: Every 3rd Saturday of the month 

Time: 1:00 PM – 2:30 PM Format: In-person and online options available 

Location (In-Person) First United Methodist Church 216 W. 3rd Street Elgin, TX 

Cost: Free 

This program is for individuals who are: 

Feeling anxious, stressed, or overwhelmed during pregnancy 

Wanting to feel more calm, supported, and prepared for birth 

Looking for a safe, welcoming space to breathe, move, and connect 

For more information or to learn how to join, please contact our call center: (512) 409-3116